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Emotional Wellness · Technology ·

Exploring Teletherapy for Kids: What You Need to Know

The number of people turning to teletherapy for help took off exponentially during the pandemic. And there’s good reason to think that it might stick around and permanently...

Emotional Wellness · Parenting ·

5 Simple Strategies for Managing Your Emotions as a Parent: How Your Emotional Health Can Impact Your Child's Well-being

Raising kids is a demanding job. Those of us who are in the thick of it experience all the emotional ups and downs that any other person would. Plus, we’re also hit with th...

Emotional Wellness · Parenting · Social Emotional Learning ·

Naming Feelings: How Labeling Emotions Can Help Kids Tame Them

Kids may be physically small, but emotions for kids are just as big as adults’. One of the five categories of social and emotional learning (SEL) is self awareness – or the...

Emotional Wellness · Parenting ·

5 Things Moxie Can Teach Parents About Dealing with Anxiety During the Holidays

Moxie’s calming strategies are not just for kids. In fact, they’re often the same ones that experts recommend for adults too. Here are five coping skills that Moxie can tea...

Emotional Wellness · Parenting ·

5 Ways to Teach Kids Gratitude And How to Deal With Disappointment Through The Holiday Season And Beyond

Make a habit out of practicing gratitude, during the holidays and beyondThere are so many reasons why explicitly focusing on gratitude can be a positive practice to incorpo...